This course has started, but you can book the remaining sessions.

Mindfulness workshop

Mindfulness is the power to train your body to be in the present moment

  • Started Nov. 20
  • 15 Canadian dollars
  • Zoom

Available spots


Service Description

Awaken and Align your senses and your body with a transformation of bringing yourself in the present moment. No matter what you are going through coming back to the moment you are in is the toughest thing to do. With Mindfulness meditation and learning you will see a complete change in yourself and your surroundings. It will take about 30 min. Please book 45 minutes for yourself so you have some time to be grounded before you start your day. Please etransfer the funds to riti@saveracounselling.com


Upcoming Sessions


Contact Details

17789197462

riti@saveracounselling.com